Welcome to the chill zone.
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Use pixelthoughts.co to put your stressful thoughts in a shrinking star and watch them fade, fade, fade away.
This very cool and relaxing website will lead you on a one-minute guided meditation meant to help you put things in perspective.
Hang out in this restorative yoga pose for a bit.
Ahhh yes.
And if you really want to take your ~stress relief~ to optimal levels of relaxation, this is actually the third step in a three-part yoga sequence. Learn all three soothing moves here: The Best Three Yoga Poses For Stress Relief.
Lauren Zaser / Justine Zwiebel / BuzzFeed / Via buzzfeed.com
Use MyCalmBeat app to slow your breathing and calm your nerves.
This app forces you to focus on your breath, which will help clear your mind and calm you down. Match your ins and outs to the lungs filling and emptying on the screen. In. Out. In. Out. There, doesn't that feel better?
CK / BuzzFeed
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