8 Apps That'll Help You Change Your Life For The Better

YOU CAN DO THIS.

Jenny Chang / BuzzFeed

How do you break bad habits and form good ones?

zaphodbeeblebro.tumblr.com / Via brokebackmountain.com

Pfft – so easy, right? Right??

Kicking bad habits or establishing good new ones is no walk in the park. But, yes, you CAN do it and it can even be fun.

According to one study, it takes 66 days to form a habit. If you can stick with actually making your bed for just over three months, it's more likely that you'll be able to stick with it . . . forever.

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