Personal trainers, athletes, and brands that will get you fit from the comfort of your own home.
Alice Mongkongllite / BuzzFeed
No gym? No problem. All you need is your phone, a little bit of space, and these awesome Instagram accounts will provide the workouts, nutritional tips, and crazy cool photos that will motivate you to get moving.
Before you get started, here are some things to keep in mind: While some of the workout videos may promise you'll "tighten this" or "tone that", building muscle and losing fat is more complicated than just doing certain exercises. You can learn more about that here. It's also a good idea to check in with your doctor about what's safe and best for you before starting a new fitness plan.
Also, do you know of an Instagram account that has really great workouts and fitness content? If so, share it in comments!
Alice Mongkongllite / BuzzFeed
Two Bad Bodies – @twobadbodies
The buff duo are former track athletes who travel the world together sharing workout videos that involve them doing everything from total-body circuits, to agility drills, to cardio stair exercises.
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