Prove your haters wrong, hoard your medals, and stop washing your hair. (Plus 26 other awesome tips to get off the couch and go.)
Alice Mongkongllite / BuzzFeed
Wash your hair only on days you work out.
Real life, I only allow myself to wash my hair after working out. So if I don’t for a couple days… I have to face the ridicule of my peers haha. Or my hair gets too tangled from all the baby powder. —danalil
instagram.com / Via Instagram: @thundercrackers
Put on your workout clothes.
When I can't be bothered I usually just go and put on my running stuff anyway. You feel like a dick pretty quickly if you change out of running stuff without actually going running. —Jemma Beedie, via Facebook
instagram.com / Via Instagram: @a_keck
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