Take a deep, beautiful breath of f*ck that.
Meditation can help you deal with all the bullshit in your life, but it's definitely not for everyone.
evgenyatamanenko / Via Thinkstock
But if you're a meditation skeptic — or just anyone who wants a break from the shitty world — "F*ck That: A Guided Meditation" might be just what you need.
The short video was created by a writer named Jason Headley, and it's the most weirdly relaxing but empowering thing you'll hear today.
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