Time to detox, declutter, and de-shittyfriend your life.
The Unfriend Cleanse
Just go ahead and unfriend all the people who don't make you feel good about yourself — like former friends or coworkers that you basically just hate-stalk. Everyone you follow should contribute to your life in a positive way, whether it's accounts that keep you updated on news, inspire you to reach your goals, help you network, or just friends and family you want to keep in touch with.
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The IRL Unfriend Cleanse
Most people deserve a second chance, but if someone repeatedly breaks their promises, lets you down, or just outright mistreats you, it may be time to cut the tie. It will be uncomfortable and difficult at first, but down the road your mental health will thank you. Here's exactly how to break up with a friend like an adult.
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The Inbox Cleanse
Take this 5-day Inbox Cleanse so that life is 100% easier and email is no longer a huge source of your stress. “Email is one of the biggest productivity suckers in the world,” Barbara Hemphill previously told BuzzFeed Life. “The average amount of emails in an inbox is 3,000. People get so overwhelmed by email that they want to avoid it.”
Alice Mongkonglite / BuzzFeed
The Wut-Is-Even-In-This-Bag Cleanse
Empty out your purse, gym bag, makeup bag, whatever, and toss all those year-old receipts, nasty gum wrappers, half-eaten energy bars, and broken eye shadow palettes you're never going to need again.
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