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17 Expert Tips To Help Couples Actually Solve Relationship Issues

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These relationship hacks might change everything.


Sit on a comfy couch if you want to negotiate.


Sit on a comfy couch if you want to negotiate.


A study published in 2010 by professors at M.I.T., Harvard and Yale showed that when people sit on a "hard wooden chair," they are more inflexible. But when they sit on a "soft cushioned chair," they are more accommodating. This can lead to a faster and smoother resolution.


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Start conversations with "I" instead of "you."


Start conversations with "I" instead of "you."


"Saying 'you' starts the conversation off as an accusation," New York-based individual and couples therapist Irina Firstein, LSCW told BuzzFeed Life. "Always begin an important conversation with something like, 'I have something that I wanted to share with you,' to keep the other person from feeling defensive."


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Take an adult time-out, but with a set amount of time.


Take an adult time-out, but with a set amount of time.


"The adult time-out is a crucial relationship skill that you should talk to your partner about beforehand," psychotherapist, author, and host of VH1's "Couple's Therapy" Jenn Mann, Ph.D. (also known as Dr. Jenn) told BuzzFeed Life. "Make a commitment to each other that if things get too heated you'll take a break." To keep your partner from feeling like you're storming out on them, give them an ETA on how much time you need. "I think it could be helpful to say something like, 'I'm feeling really heated and would like to talk about this when I'm in a better place, so I'm going to take a 5-minute walk."


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In an argument, put your hand on your heart.


In an argument, put your hand on your heart.


"Sometimes I find that if you do that while looking at the other person, it can show that you're coming from a loving place," says Firstein. "It can really soften the mood."


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18 Winter Car Hacks That Are Borderline Genius

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Stop scraping ice every morning and start using these tips.



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Raise your wipers at night and cover them with socks to prevent them from freezing to your window.


Raise your wipers at night and cover them with socks to prevent them from freezing to your window.


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Frozen lock? Use a straw and blow on the lock to melt the ice.


Frozen lock? Use a straw and blow on the lock to melt the ice.


You can also use hand sanitizer to quickly thaw it.


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Or, use a lighter to heat the car key and slide it into the lock.


Or, use a lighter to heat the car key and slide it into the lock.


This also works for frosty front doors.


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32 Gorgeous Elopements That You'll Swoon Over

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Less can definitely be more.



Alice Mongkongllite / BuzzFeed


This artful affair:


This artful affair:


Buena Lane Photography / buenalaneweddings.com


This city hall soirée:


This city hall soirée:


Leila Jacue / llstylephoto.com


This backyard gathering:


This backyard gathering:


Sarah Bastille / sarahbastilleblog.com




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33 Ways Spray Paint Can Make Your Stuff Look More Expensive

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It’s basically the Midas touch in a can.



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Your fridge just got classier with these gold spray painted magnetic alphabet letters.


Your fridge just got classier with these gold spray painted magnetic alphabet letters.


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Easiest winter decor ever: give dead branches new life with gold spray paint.


Easiest winter decor ever: give dead branches new life with gold spray paint.


All that glitters IS gold.


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Save tons of money on a new faucet by just spray painting the one that you have.


Save tons of money on a new faucet by just spray painting the one that you have.


See how they did this here.


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31 Times "Sweet Valley" Covers Summed Up Your Masturbation History

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You don’t have to be blonde to have fun with yourself.


When you blared music so no one could tell what you were doing in your room.


When you blared music so no one could tell what you were doing in your room.


Bantam / Via shannonsweetvalley.com


When your parents always had some reason to come to your room when you were about to rub it out.


When your parents always had some reason to come to your room when you were about to rub it out.


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When it was summer vacation and you had the free time to masturbate twice, maybe even three times a day.


When it was summer vacation and you had the free time to masturbate twice, maybe even three times a day.


Bantam / Via shannonsweetvalley.com


When your rude as fuck sibling told your parents what you were doing alone in your room.


When your rude as fuck sibling told your parents what you were doing alone in your room.


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